Supporting Menopausal Employees in the Workplace: Key Findings and Recommendations

November 29, 2024

Recent research from the University of Galway and University College Cork highlights the significant challenges faced by women experiencing menopause in the workplace. Released on World Menopause Day, October 18, 2024, the study, titled Menopause in the Workplace, surveyed nearly 1,000 individuals, including 835 women and 151 men, to better understand the impact of menopause on women's professional lives and the support provided by employers.

 

The Hidden Struggles of Menopausal Employees

The findings of the study reveal that menopause remains a largely unspoken and even taboo subject in many workplaces. According to the research, 68% of respondents reported that menopause is not discussed at all in their workplace, with 8% describing it as a “taboo” topic. Despite menopause being a natural part of life, the study emphasises the ongoing silence around it, particularly in professional environments where such discussions are crucial for understanding and addressing the needs of employees experiencing symptoms.

 

Additionally, a concerning 75% of respondents were unsure whether their company had a menopause policy in place. This lack of awareness is compounded by the fact that only 12% of respondents felt comfortable discussing their menopause experiences with their manager, indicating a significant gap in communication between employees and employers.

 

The Impact on Employees and Organisations

The symptoms of menopause, including physical and mental exhaustion, hot flashes, and sleep disturbances, can significantly impact a woman’s performance at work. The study highlights that many employees struggle to manage these symptoms, which can affect job satisfaction, productivity, and overall well-being. Despite this, 29% of line managers expressed feeling unprepared to support menopausal employees, showing that the lack of awareness and training is a widespread issue.

 

Dr. Elaine O’Brien, from University College Cork, emphasised the importance of addressing this issue in the workplace: “Our study sheds light on the taboo nature of menopause at work and the need for targeted interventions. We find that while some women do discuss menopause with colleagues, only a small percentage feel comfortable addressing it with their managers.”

 

Recommendations for Creating a Supportive Workplace

To address these challenges and improve the experiences of menopausal employees, the study offers several key recommendations:

 

Training for Managers and Employees

One of the most crucial steps organisations can take is to implement targeted training for line managers, HR teams, and employees. This training should focus on understanding menopause and its impact on employees, breaking down stigma, and providing clear guidance on how to support menopausal workers. By fostering an environment of understanding, employers can help reduce the negative consequences of silence and stigma.

 

Workplace Adjustments

Many women experiencing menopause find that flexible work arrangements, temperature-controlled environments, and hybrid working options can help them manage symptoms more effectively. These adjustments can make a significant difference in the well-being of menopausal employees, allowing them to continue performing their roles without undue strain.

 

Well-being Programs and Support

Access to specialised menopause consultants or health coaching can provide additional support for employees. Furthermore, introducing well-being programs, such as yoga, cognitive behavioral therapy (CBT), and sleep hygiene interventions, can help alleviate the mental and physical toll of menopause symptoms. These programs not only benefit menopausal employees but also contribute to a healthier, more engaged workforce.

 

Encouraging Open Communication

Improving communication around menopause is essential. Encouraging an open dialogue within teams and across the organisation helps to create a culture where menopausal employees feel comfortable seeking support. Employers should aim to create a workplace where menopause is viewed as a natural life stage that does not negatively affect professional opportunities or job satisfaction.

 

The Bigger Picture: Menopause as an Organisational Issue

Dr. Maeve O’Sullivan from the University of Galway also pointed out that menopause should not be seen as solely a gender or age issue, as its impact can extend to both colleagues directly and indirectly affected. She stressed that menopause is an organisational issue that should be addressed at the policy level to ensure that all employees are supported in their professional journeys.

 

As menopause is an inevitable life stage for many employees, organisations have a responsibility to create a supportive environment that not only boosts well-being but also enhances productivity and morale. By implementing the strategies outlined in this research, employers can help minimise the negative impacts of menopause, foster inclusivity, and ultimately improve their overall organisational performance.

 

Moving Forward

With an increasing number of women remaining in the workforce for longer, organisations must recognise the importance of supporting menopausal employees. By addressing the gaps in awareness, training, and workplace adjustments, employers can create a more inclusive and supportive environment that promotes the well-being of all employees.

 

As businesses continue to evolve, supporting employees through every life stage, including menopause, will be an essential part of building a sustainable and productive workforce.



If you are interested in creating policies or seeking advice on this topic, get in touch with our team at MSS The HR People today.

By Tara Daly February 4, 2026
The Workplace Relations Commission (WRC) has updated its Code of Practice on Access to Part-Time Work, providing clearer guidance on best practices for employers and employees in today’s flexible working environment. While the revised Code is similar to the previous version, it adopts a more positive tone towards part-time work, presenting it as a modern and flexible way of working rather than an exception . In particular, the Code places greater emphasis on work–life balance considerations, including from the perspective of parents and carers. Although the Code does not create a legal right to part-time work, it sets clear expectations for employers in terms of how requests should be handled and reinforces the importance of fair and consistent treatment of employees. Key Updates and Takeaways Part-Time Work as a Positive Option The updated code recognises part-time work as a valuable way to enhance labour market participation and provide flexibility. Employers are encouraged to view part-time arrangements as a strategic and beneficial option, rather than a limitation. Equal Treatment A central principle of the code is that part-time employees must not be treated less favourably than full-time employees. This means that pay, benefits, access to training, and career progression should be proportionate and fair, ensuring that part-time staff are not at a disadvantage. Structured Procedures for Requests A key development in the revised Code is the increased emphasis on employers adopting a clear, step-by-step framework when dealing with requests to move between full-time and part-time work. Employers are encouraged to: Review and update policies to reflect the code’s guidance. Respond to requests following a clear, structured procedure. Provide meaningful reasons if a request cannot be accommodated. Rather than informal consultation alone, requests should now be considered through a structured and documented process. Flexible Roles and Recruitment The revised Code encourages employers to consider whether part-time working can be accommodated at the point of job design and recruitment. This may include job-sharing arrangements, flexible schedules, or adjusting workloads to maintain role effectiveness. Responsibilities of Employers and Employees Under the revised code, employers are expected to establish clear policies, actively monitor roles for flexibility, provide part-time employees with equal access to training, and ensure that no employee is penalised for requesting part-time work. It is equally important to communicate with all staff about part-time opportunities, including how to request them and the criteria used to assess requests. Clear communication helps maintain transparency and ensures a fair, consistent approach to flexible working across the organisation. Employees, in turn, are responsible for complying with agreed arrangements, understanding that not all roles may be suitable for part-time work, and performing their duties as required. Both employers and employees play an important role in making part-time arrangements fair, transparent, and effective. Legal Relevance Although the code is not legally binding, it is admissible in evidence. Adjudicators may rely on it when assessing whether an employer’s approach to part-time work requests is reasonable, fair and aligned with best practice. What Does This Mean for Your Business? The revised Code encourages employers to take a more structured and considered approach to part-time working, while also protecting the operational needs of the business. For SMEs in particular, clear procedures and consistent decision-making are essential to managing requests effectively and avoiding unintended legal or operational risks. Having a documented process helps employers demonstrate fair consideration of requests, apply objective business grounds where flexibility is not feasible, and maintain continuity of service. Done properly, part-time arrangements can support retention and engagement without undermining productivity or resourcing.  Part-time work should not be viewed as an automatic entitlement or an informal arrangement. Employers are encouraged to review their policies, communicate expectations clearly, and ensure that any flexibility granted is sustainable, consistent, and defensible if challenged. If you need any assistance reviewing your company policies in line with this revised Code of Practice, please do not hesitate to contact MSS The HR People. PH: 018870690 Email: info@mssthehrpeople.ie
By Tara Daly February 4, 2026
A recent Workplace Relations Commission (WRC) decision highlights the significant risks employers face when they fail to follow fair procedures in managing employee illness and highly sensitive personal circumstances. In this case, a sushi chef who was dismissed shortly after suffering a miscarriage was awarded €8,000 in compensation for unfair dismissal. The decision serves as an important reminder to employers that regardless of previous concerns around attendance or conduct, employers must act reasonably, compassionately and in accordance with fair procedures. Background of the Case The complainant was employed as a sushi chef with Beacon Sushi Limited. In early 2024, she informed her employer that she was unwell and subsequently confirmed that she had suffered a miscarriage. She later provided a medical certificate covering her absence from work. Approximately five days after the miscarriage, the employee received a WhatsApp message notifying her that her employment was being terminated and that she was expected to work her notice period, even though she was medically unfit to do so at the time. The employer claimed that the dismissal was due to concerns regarding timekeeping and the employees alleged failure to follow the company’s absence reporting procedures. WRC Findings The WRC adjudication officer found that the dismissal was unfair and was critical of the manner in which the employer handled the situation. The WRC noted that the dismissal letter did not set out any clear reasons for termination and that no meeting was held with the employee prior to the decision being made. In addition to this, the employee was never given an opportunity to respond to the concerns raised, nor was she afforded a right of appeal. The adjudicator also considered that the employer was aware of the employee’s medical circumstances when the dismissal decision was made. The WRC found that dismissing an employee in such circumstances, while she was on certified sick leave and without any fair or transparent process, fell well short of the standards required under Irish employment law. As a result, the employee was awarded €8,000 in compensation for unfair dismissal. Key Lessons for Employers This case serves as a reminder that fair procedures are essential in all dismissal situations, regardless of the surrounding circumstances. Even where an employer believes there are legitimate concerns relating to attendance or conduct, employees must be informed of those concerns, given a meaningful opportunity to respond, and provided with access to an appeal process. The decision also highlights the need for particular care where an employee is medically vulnerable or experiencing significant personal trauma. Employers are expected to exercise sensitivity and sound judgement when managing illness-related absences, particularly when the employer is already aware of the employee’s medical condition. Dismissals that take place during periods of certified sick leave carry an increased level of risk and will be closely scrutinised by the WRC. This risk is further heightened where dismissals are communicated informally, such as by text message or WhatsApp. Informal communication around dismissals has been repeatedly criticised by the WRC. Finally, the case demonstrates that management policies should be applied thoughtfully and must consider the individual circumstances at hand, rather than being rigid. While policies provide an important framework, they should not be used as a substitute for fair judgement or proper procedures. Conclusion This WRC decision is a timely reminder of the legal and reputational risks that can arise when employers fail to follow fair procedures, particularly in cases involving illness or sensitive personal circumstances. Employers should regularly review their practices around sick leave management, disciplinary procedures and dismissals, to ensure compliance with employment legislation and alignment with best practice.  If you require advice on managing sick leave, dismissals or disciplinary processes, please do not hesitate to contact MSS The HR People: Ph 018870690, Email: info@mssthehrpeople.ie
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